The Significance of First Aid in Mental Health

Mental Health First Aid is a course that teaches you how to identify, understand, and respond to the signs of mental illness and substance use disorders. But do you know what to do if someone around you is having a panic attack or is contemplating suicide?
 This is what mental health first aid is for. Just as CPR teaches you how to help someone who is having a heart attack, First Aid in Mental Health teaches you how to help someone who is having a mental health or addiction crisis.
There is strong evidence that mental health first aid (MHFA) training improves knowledge about how to support people developing a mental health problem, but little evidence that this support improves the mental health of the recipient of this aid.
Mental Health First Aid Training has been identified as one of the key strategies to reduce the impact of mental health issues on productivity, and many workplaces are using MHFA training as the basis of their mental health strategy.

Mental health problems are common

Topics covered in the training include depression and mood disorders, anxiety disorders, substance use disorders, trauma, eating disorders, suicidal thoughts and behaviors, and more.

These concerns affect everyone in one way or another. Every year, 1 in 5 American adults is affected by a mental health problem. This means that it is very likely that you or someone around you will develop a mental illness. And you can help with mental health first aid.

Some Habits to Maintain A Good Mental Health

·         Provide mental health first aid information to employees throughout the organization.

·         Respect the importance of confidentiality as a mental health first aider.

·         Consider what other measures can be put in place to protect and promote good employee mental health.

This is what mental health first aid is for

Just as CPR teaches you how to help someone who is having a heart attack, Mental Health First Aid teaches you how to help someone who is having a mental health or addiction crisis.

 You learn risk factors and warning signs for addiction and mental health problems, strategies for helping someone in crisis and non-crisis situations, and seek where to help. You can also take a course specifically for people you know and work with. We at TNA Training & Safety Consultants in the UK offer tailored First Aider Course Online that meet the needs of specific populations, including Mental Health First Aid for Adults, Youth, Adolescents, Public Safety, First Aid Fire/EMS, Veterans, and workers.

You learn an action plan

By taking the Mental Health First Aid course, you will not only learn to recognize the warning signs of a mental health crisis but also learn how to respond to the ALGEE Mental Health First Aid Action Plan.

 Sometimes professional and other support services are not available during a crisis. When this happens, first aiders like you can help the person get the right help and support safely and effectively.

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Location: United Kingdom

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